Breaking free from nicotine dependence is not the only reason to quit smoking. Cigarette smoke contains a deadly mix of more than 7,000 chemicals; hundreds are toxic and about 70 can cause cancer. Cigarette smoke can cause serious health problems, numerous diseases, and death. Fortunately, people who stop smoking greatly reduce their risk for disease and premature death. Although the health benefits are greater for people who stop at earlier ages, cessation is beneficial at all ages. Smoking is a modifiable risk factor. Smoking increases the chances of the early development of complications like Diabetic retinopathy (Eye), Nephropathy (Kidney), and Neuropathy (Nerves) and the future risk of heart attacks and stroke. There is enough research to suggest that smoking cessation is important to prevent complications in diabetes. It may also have a role in facilitating glycaemic management.
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